What Is Persian Mamra Almond?

What Is Persian Mamra Almond?

Iranian nuts are generally edible and nutritious and contain a hard shell and seeds. In addition to being delicious and full of energy, they are also rich in vitamins and minerals.
According to the official Iranian Ministry of Agriculture’s statement, "Iran produces more than 1.18 million tons of different types of nuts annually, of which about 800,000 tons are consumed domestically, and the rest are exported internationally.”

Twenty-eight varieties of nuts are grown in Iran. Some towns are known for their special nuts, like Hamedan, which is known for walnuts, and Kerman, which is known for its mouthwatering pistachios. About 80% of pistachios produced in Iran are exported to other countries.
Almond consumption has been common since ancient times. There are three types of almond trees in Iran, One of which produce sweet almonds and the other two produce bitter almonds.
Mamra almonds, on the other hand, are Iranian almonds, the rarest and most expensive of all other types of almonds, with a uniquely sweet taste. These nuts are typically organic. The almond flavor can be sweet or bitter irrespective of its kind and origin.

Freshly shaped Mamra almonds have a green, villous skin that can be separated after harvesting. Mamra Almond shells are extremely hard and must be opened with the right tools.
As Iranian nuts are one of a kind, they are always being exported globally. In this regard, let us read a bit more about Mamra almond and see more about its health benefits and uses that make it unique.

Mamra Almond and Its Uses

Uses and Benefits of Mamra almond that add more to its value.

•    Mamra almonds are valuable and desirable nuts as they contain many minerals, nutrients, calcium, and magnesium. However, they should not be consumed in excess as they are high in fat and take longer to digest. Daily consumption of 10 almond nuts is an acceptable amount to use this nut.
•    Mamra almonds contain large amounts of cyanuric acid, which has a bitter taste. Although it has the most therapeutic uses, excessive use of this nut is not recommended unless the acid is somehow extracted from the almond's texture.
•    Sweet Mamra almonds can be used alone as a snack or mixed with other nuts. Sweet almonds have various uses in making sweets, cakes, and even desserts. They are also used to garnish a variety of Iranian dishes and desserts as well.
•    Almonds have many health benefits besides stimulating appetite. Mamra almonds are very beneficial for gastrointestinal and liver ailments. Iranian Mamra almonds contain a wide variety of minerals, vitamins, proteins, and carbohydrates that the body needs for healthy function.
•    Mamra almonds are a great source of healthy fats, protein, and fiber, helping your body burn calories and boost metabolism. This leads to fat loss in our bodies.
•    It contains vitamins B1, B2, P, and E, iron, calcium, and protein, which are very good for your health.
•    Because it contains lecithin, Mamra almond is virtually cholesterol-free and helps strengthen bones. It removes harmful fats from the body while increasing strength. Many people take it regularly because it provides energy to the body

  
Additional Benefits of Mamra Almonds:

Mamra Almonds Contain Amazing Nutrients
Almonds are a very healthy nut, rich in nutrients and packed with fiber. Almonds can help you lose weight, lower cholesterol, prevent gallstones, lower blood sugar, and aid digestion. Improves overall health.
Mamra Almonds contain antioxidants
Almonds are packed with antioxidants. These tiny nuts are packed with nutrients and are very healthy.
Mamra Almonds can lower cholesterol levels.
Cholesterol is a significant factor in atherosclerosis, and it is important to lower cholesterol to prevent the development of atherosclerosis. Almonds can lower cholesterol because they are composed of unsaturated fatty acids that help lower LDL.
Mamra Almonds contain phytosterols and plant sterols, which have a blocking effect on the body and thus play a role in lowering cholesterol levels.

Other health benefits of Mamra almond that add more to its value are:

•    Helps maintain cholesterol levels.
•    Maintain blood pressure.
•    It aids brain development and reduces the risk of heart disease and diabetes.
•    Boosts energy and immune system and improves bone health.
•    It improves complexion and food movement through the colon and prevents cancer.
•    Rich source of protein and vitamins
•    Rich in dietary fiber and iron
•    The almond is good for pregnant women
•    Great for children's nervous systems

The unknown properties of this almond variety are also one of the reasons behind its high cost. The lower the number of almond kernels per 100 grams, the larger the almond kernel and the higher the price.
Also, like other types of almonds and nuts, Mamra almond prices fluctuate. This is why most companies do not disclose prices for this type of almond on their websites. In the recent years, almond prices were very high due to frostbite.
The prices are also likely to rise again as we reach the end of the harvest season. It must be said that almonds boast the largest export volume in the country, one of the criteria’s that determine the price of a Mamra almond.
The more kernels you get from a kilo of almonds, the lower the price, and the lower the quantity, the lower the rate.
Mamra almonds are one of Iran's best products and are mainly export products, with very high tones being exported to various countries, including India, every year.
On the other hand, India is a significant purchaser of seedling almonds from Iran. Most of these almonds are exported as kernels to various countries such as India, Turkey, Russia, and Arab countries.

Now that you know so much about the Mamra almond and its health benefits, don't you think it is a fantastic option to be added to your diet? Here at Ramon International, we provide the best Iranian quality Mamra almonds. In case you want to order some of our products or you have any questions regarding the processes involved, please feel free to contact us via the “Contact Us” page of the website.